Sweaty Group Workout Classes Have Been Linked to Coronavirus Infections
In a new report, researchers in South Korea were able to link 112 coronavirus cases with fitness dance classes taught...
Enter The Fitness Industry by Opening a Gym
Opening a gym; a jump start into the fitness industry! At nearly $30 billion dollars yearly, the fitness industry is...
Top 10 Group Workout Ideas
Group workouts are rewarding and fun at the same time. But if you’re running out of group workout ideas, the...
5 Ways Group Workouts Can Help You Reach Your Fitness Goals
Growth only happens when we step outside our comfort zones, but taking the first step to a healthier you doesn’t...